Choose The Best Program For You

 

1 On 1 Personal Training with Christina

Learn how to create long, strong and lean muscles while targeting those troubled areas. Work outs vary from dead lifting, hilt work outs, resistance bands and weights. 

 

Fitness 4 Moms

Ease back into fitness post-pregnancy with my gentle workouts and healthy meal plans that leave your body satisfied and with results.

 

Girlfriend Bootcamps

What better way to work out then with your best friends! Get a group of girls together and Christina will make you sweat up a storm while working those muscles!

Canadian Locations:

British Columbia

  • Vancouver

Alberta

  • Edmonton

  • Calgary

United States Locations:

Arizona

  • Scottsdale

  • Tempe

Texas

  • Dallas

  • Fort Worth

  • Plano

  • Houston 

  • San Antonio

ABOUT BODY ON POINTE

Are you a woman between the ages of 25 - 45, who wants to loose weight, recover and shed your baby weight, rebalance your hormones, clean up your skin and work with thyroid issues?  I can help.

 

It is my mission to show women how to shape, sculpt and tone while staying feminine and strong.

 

" Being healthy and in shape is sexy at every age. " 

GET IN TOUCH

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Copyright 2018-2019 Body on Pointe. All Rights Reserved.

587-926-7353